Mindfulness Schmindfulness

A super-sceptic’s look at the wellness industry’s biggest trend The global wellness industry is estimated to be worth more than US$4.5 trillion a year. While it is incredibly hard to comprehend such a mind-blowing figure,...

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6 questions to get you through the great shake-up

Right now, most of us are craving normal. We want a return that safe, predictable world where everything will go along okay if we keep just doing what we’ve been doing. It’s very natural to...

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Episode 2 of the Mindarma Podcast is now available

Catastrophic consequences: Miles Hunt on a decade representing people with work-related psychological injury. In this podcast, Dean Yates talks to Miles Hunt about his decade-long career as a personal injury lawyer representing employees with psychological...

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Mindarma launches with NSW Health Pathology

Mindarma has commenced a rollout to NSW Health Pathology. The implementation of the online resilience training program will support 1000 workers who are playing a critical role in protecting our community from Covid-19. One of...

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Mental health start-up launches training program for Ambulance Victoria as demand for services soar during...

Australian mental health start-up Mindarma has today (July 13th) launched its evidence-based resilience training program across Ambulance Victoria, as the Covid-19 crisis sparks soaring demand for online ways to help employee welfare. The rollout to...

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Discover Mindarma: the new version of RAW Mind Coach

Today we are proud to officially release Mindarma, the freshly updated version of our award-winning online resilience training program RAW Mind Coach. The launch of Mindarma comes at a time where many workplaces are making...

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5 very good reasons for optimism

When things are bad, there’s nothing quite as annoying as having some cheery optimist tell you to look on the bright side. So, if you find this article is making you want to hurl your...

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7 simple self-care strategies for essential workers

Mindarma supports thousands of essential workers, including doctors, nurses, paramedics, aged care workers, firefighters, correctional officers and numerous not-for-profit service providers. In normal times their work can be difficult, busy and stressful. Add a pandemic...

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Help your workers, help our nurses and save 50%

Right now, frontline medical staff worldwide face enormous challenges. If you would like to support them, while supporting your own staff, we invite you to take advantage of our new special offer. Purchase online at...

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Mental Wellbeing During Covid-19: Your Questions Answered

After the bushfire crisis I know I am low on resources. What can I do to get through this? We work with many people for whom being of service is a very strong value. Often,...

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7 (tiny) wonders of the world

If you want to experience true wonder you don’t have to trek to Machu Picchu, walk the Great Wall of China, or visit the Taj Mahal. There are countless other ways of doing it, which...

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Real resilience – stories from Australia’s first responders

Unprecedented in scale, Australia’s bushfires have presented extreme challenges for many first responders. We speak to NSW firefighters and paramedics about their personal experiences and most difficult days on the job. Find out what they...

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