Presented by
Dr Sadhbh Joyce
Senior Psychologist (MAPS), Co-Founder of Mindarma, Meditation Teacher, External Fellow, Black Dog Institute/UNSW Medicine (NSW)
Questions? Contact us at info@mindarma.com
Restorathon
Explore practical restorative exercises in this four-part series
Take a break from busyness and bring your mind and body what they most need. Experience self-compassion in action, with expert guidance from Mindarma principal psychologist, Dr Sadhbh Joyce.
