Resources

Brain Food Continuous Learning Platform

Explore to restore. Discover hundreds of helpful home-grown resources within Mindarma’s expert-curated Brain Food platform. Brain Food delivers a complete suite of trusted resources.

Gain unique insights with articles
Build skills and practise mindfulness
View every event on demand
Listen in to the Mindarma podcast
Connect with Indigenous Wisdom
Explore our recommended reads
Watch inspiring videos
Dive deep into the research

Empower your team with collections on topics including:

Sleep | Nutrition | Movement | Mindfulness | Self-Care | Self-compassion | Financial Wellbeing | Digital Stress | Nature | Joy | Manager essentials

“As a manager I love Brain Food. Whenever one of my team members is encountering an issue, it has a huge range of practical, reliable resources that I can safely refer them to.”

- Manager, Public Service

“Being able to access Brain Food direct from our intranet is hugely helpful. Whenever I am in need of some time out it’s my go-to.”

- Employee, Emergency Services

“During my breaks I swapped from reading news sites to visiting Brain Food. It instantly helps me feel so much more calm! Love all the articles and the guided mindfulness sessions. Thank you!”

- Employee, Health Care

“Our employees are all technically minded and want to see the science before they buy in. Brain Food doesn’t just provide advice, it also provides the research to back it up. When our team members know why things work, they are far more open to putting them into practise.”

- People and Culture Manager, Public Service