Rest Fest

Pause, relax and enjoy a restorative May

Always giving? Now is the time to receive. During our 4-part Rest Fest series you will take part in restorative self-compassion practises, learn about the science of self-care and discover how to protect against empathic distress fatigue.

Rest Fest - Webinar 1 recording

Rest Fest - Webinar 2 recording

Rest Fest - Webinar 3 recording

Rest Fest - Webinar 4 recording

Presented by

Dr Sadhbh Joyce
Senior Psychologist, Co-Founder of Mindarma,
Meditation Teacher, External Fellow, Black Dog
Institute/UNSW (NSW)


Questions? Contact us at info@mindarma.com