>
Mindarma

Menopause at work

Women's Health Week

When the truth about menopause is left unspoken, those experiencing it are left unsupported. We encourage everyone to join us for this open discussion bringing together expert advice, shared experiences and practical tips for creating a supportive work environment.

Menopause at work

Producer: Dr Sadhbh Joyce, Mindarma

Expert Speaker:

  • Thea O’Connor
    Director of Menopause at Work Asia Pacific, Workplace wellbeing advisor, TEDx speaker and coach (NSW)

 

Moderator:

  • Dr Sadhbh Joyce
    Senior Psychologist, Co-Founder of Mindarma, Meditation Teacher, External Fellow, Black Dog Institute/UNSW Medicine (NSW)

 

Resources

Women’s Health Week 2024: www.jeanhailes.org.au/womens-health-week

What is menopause? (Factsheet)
https://www.jeanhailes.org.au/uploads/05-Fact-sheets-English-TGD/0523_jh_fact_sheet_menopause_TGD.pdf

What is perimenopause? (Factsheet)
https://www.jeanhailes.org.au/uploads/05-Fact-sheets-English-TGD/0523_jh_fact_sheet_perimenopause_TGD.pdf

Understanding perimenopausal hormone fluctuations (overview)
https://netballher.co.uk/wp-content/uploads/NetballHer-Infographics-08.png

What are the symptoms of menopause? (Factsheet)
https://www.menopause.org.au/images/factsheets/Menopause_What_are_the_symptoms.pdf

Perimenopause and menopause symptom checklist
https://www.jeanhailes.org.au/resources/perimenopause-and-menopause-symptom-checklist

Expert insights with clinicians on various symptoms of menopause (videos)

https://menopausealliance.au/community/

Trans and Non-Binary considerations
https://menopausealliance.au/menopause/trans-and-non-binary-considerations/ 

Queer Menopause resources
https://www.queermenopause.com/resources

The symptoms, causes and natural solutions to the problems of menopause
https://www.womenshealthnetwork.com/menopause-and-perimenopause/

The impact of symptoms attributed to menopause by Australian women. A report from the 2023 National Women’s Health Survey.
https://www.jeanhailes.org.au/research/womens-health-survey/menopause-in-australian-women

Brown et al., (2024)  Promoting good mental health over the menopause transition (Lancet)
https://www.thelancet.com/action/showPdf?pii=S0140-6736%2823%2902801-5

Menopause and mental health (Factsheet)
https://www.jeanhailes.org.au/uploads/05-Fact-sheets-English-TGD/0523_jh_fact_sheet_menopause-and-mind_TGD.pdf

Bazeley, Marren & Shepherd (2022) Menopause and the workplace (The Fawcett Society UK): https://mindarma.com/_events/2024/z_resources/menopauseandtheworkplace-FawcettReport.pdf

Rees et al., (2021) Global consensus recommendations on menopause in the workplace: A European Menopause and Andropause Society (EMAS) position statement
https://mindarma.com/_events/2024/z_resources/EMAS_Global_consensus_recommendations_on_menopause_in_the_workplace.pdf

WellFemme: a Telehealth menopause clinic, providing evidence-based menopause information and treatment in collaboration with clients’ usual General Practitioner.
https://wellfemme.com.au/ 

Do men go through menopause?
https://www.youtube.com/watch?v=nXbaHakufkI 

 

Questions? Contact us at info@mindarma.com

 

 

The views expressed in this webinar are solely that of the panellists and do not necessarily reflect the views of Mindarma or the Black Dog Institute.