How to

Expert Speaker:

• Dr Peter Baldwin
  Clinical Psychologist, Head of Policy Research and Senior Research Fellow, Black Dog Institute (NSW)

 

Moderator:

• Tasman Cassim, Head of Partnerships, Black Dog Institute

 

Research & resources

Research papers

University of Melbourne: State of the Future of Work Report 2023
Read here

Coping with burnout and the impact of the COVID-19 pandemic on workers’ mental health: A systematic review.
Frontiers in Psychiatry (14). Rossi et al., (2023)
Read here

Systematic review of occupational burnout in relation to cognitive functions: Current issues and treatments.
International Journal of Stress Management, 30(2), 109–127.  Renaud & Lacroix (2023).
Read here

Cognitive function in clinical burnout: A systematic review and meta analysis.
Work & Stress, 36(1), 86-104. Gavelin et al., (2022).
Read here

New directions in burnout research.
European Journal of Work and Organizational Psychology, 30:5, 686-691. Demerouti et al., (2021).
Read here

A systematic review including meta-analysis of work environment and burnout symptoms.
BMC Public Health, 17(264). Aronsson et al. (2017).
Read here

Structural changes of the brain in relation to occupational stress.
Cerebral Cortex, 25, 1554–1564.  Savic (2015).
Read here

 

Mental Health Resources 

Black Dog Institute’s Online Clinic: https://onlineclinic.blackdoginstitute.org.au/

TEN Navigating Burnout program: https://burnout.blackdoginstitute.org.au
(Healthcare workers and allied health professionals)

This Way Up’s Stress Management course: https://thiswayup.org.au/programs/stress-management-program/

Black Dog Institute’s Self-Care Plan
Self-care plan Self-care refers to the activities and practices that we deliberately choose to engage in on a regular basis to maintain and enhance our health and wellbeing. Create a self-care plan here.

 

Rest Fest: Self-Compassion & Self-Care Series with Dr Sadhbh Joyce (May 2024): https://mindarma.com/_events/2024/MindfulMay/

 

Having conversations with colleagues about mental health

Beyond Blue: How to speak to someone you are worried about

Black Dog Institute fact sheet: How to help when you’re worried about someone’s mental health

Black Dog Institute: Top tips for having a conversation

 

 

Questions? Contact us at info@mindarma.com

 

 

The views expressed in this webinar are solely that of the panellists and do not necessarily reflect the views of Mindarma or the Black Dog Institute.