>
Mindarma

How to

Reduce digital stress

Find your way to a better future. Discover how to look after your mind whilst keeping tech in check and doing digital on your terms.

How to reduce digital stress

Find your way to a better future. Discover how to look after your mind whilst keeping tech in check and doing digital on your terms. Producer: Dr Sadhbh Joyce, Mindarma

Expert Speaker:

 

Moderator:

  • Dr Sadhbh Joyce
    Senior Psychologist, Co-Founder of Mindarma, Meditation Teacher, External Fellow, Black Dog Institute/UNSW Medicine (NSW)

 

Questions? Contact us at info@mindarma.com

 

 

The views expressed in this webinar are solely that of the panellists and do not necessarily reflect the views of Mindarma or the Black Dog Institute.