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Mindarma

Understanding burnout & fatigue

Been pushing too hard for too long? Take a much-needed break from busyness and join us for some expert insights on fatigue and burnout.

Discover simple self-care tips, effective recovery strategies and practical steps you can take to bring back balance and joy.

Expert Panel

Panellists

  • Dr Peter Baldwin, Clinical Psychologist and Clinical Research Fellow, Black Dog Institute
  • Stephanie Thompson, WayAhead Workplaces Lead
  • Louise Howard,¬†Board Member Audit & Risk Committee for Western Sydney University; Board of Directors for the Australian Institute of Health & Safety; Head of Health & Safety at Sydney Metro

Moderator

  • Tasman Cassim, Head of Partnerships, Black Dog Institute

Additional resources

Additional resources to help protect against burnout and fatigue can be found here. These include current research, support services and self-care planning tools.

Any questions? Contact info@mindarma.com

 

 

The views expressed in this webinar are solely that of the panellists and do not necessarily reflect the views of Mindarma or the Black Dog Institute.