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Events

We’ve got your wellbeing calendar sorted! Build skills with psychologist-led practical sessions or learn about the latest science, with events featuring specialist expert speakers. Mindarma webinar events are presented in conjunction with the Black Dog Institute. All events are available live or on demand. Sample past events below or check out what’s coming up in our events calendar.

Tailored events

Need a tailored workshop, webinar or in-person speaking event? Bring your team leading insights from Mindarma Principal Psychologist Dr Sadhbh Joyce and our network of specialist subject matter experts. To discuss your training or event requirements please contact us.

Mindarma Events Schedule 2025*

Event Name
Month
Day / Dates
Time **
Event Name, Date and Time
Expect respect

Identifying harmful behaviours and cultivating professional friendliness (manager essentials)

February
Wednesday
5
12.00 pm - 
1.00 pm
Expect respect

Identifying harmful behaviours and cultivating professional friendliness (manager essentials)

Month:
February
Date:
Wednesday
5
Time:
12.00 pm - 
1.00 pm
Cultivating calm

The surprising science of mindfulness and your vagus nerve (skills focused)

March
Wednesday
12
12.00 pm - 
12.50 pm
Cultivating calm

The surprising science of mindfulness and your vagus nerve (skills focused)

Month:
March
Date:
Wednesday
12
Time:
12.00 pm - 
12.50 pm
Mindfulness mini-series

Enjoy a daily dose of mindfulness with 5 guided 15-minute sessions (skills focused)

March
17
 - 21
12.00 pm - 
12.15 pm
Mindfulness mini-series

Enjoy a daily dose of mindfulness with 5 guided 15-minute sessions (skills focused)

Month:
March
Date:
17
 - 21
Time:
12.00 pm - 
12.15 pm
Sunlight, sleep and mental health

Naturally boost your brain and body with the help of the latest science

April
Wednesday
2
12.00 pm - 
1.00 pm
Sunlight, sleep and mental health

Naturally boost your brain and body with the help of the latest science

Month:
April
Date:
Wednesday
2
Time:
12.00 pm - 
1.00 pm
Restorathon

Join this 4-part series for guided self-compassion practises and practical tips to restore balance (skills focused)

May
Wednesday 7, 14, 21, 28
12.00 pm - 
12.45 pm
Restorathon

Join this 4-part series for guided self-compassion practises and practical tips to restore balance (skills focused)

Month:
May
Date:
Wednesday 7, 14, 21, 28
Time:
12.00 pm - 
12.45 pm
Beyond tough

Practical approaches to supporting men’s mental health (manager essentials)

June
Wednesday
11
12.00 pm - 
1.00 pm
Beyond tough

Practical approaches to supporting men’s mental health (manager essentials)

Month:
June
Date:
Wednesday
11
Time:
12.00 pm - 
1.00 pm
True connection

How meaningful connections enrich our lives and support our mental health

July
Wednesday
16
12.00 pm - 
1.00 pm
True connection

How meaningful connections enrich our lives and support our mental health

Month:
July
Date:
Wednesday
16
Time:
12.00 pm - 
1.00 pm
Money on the mind

Practical strategies to alleviate worry and nurture financial wellbeing

August
Wednesday
6
12.00 pm - 
1.00 pm
Money on the mind

Practical strategies to alleviate worry and nurture financial wellbeing

Month:
August
Date:
Wednesday
6
Time:
12.00 pm - 
1.00 pm
Women’s Health Week

Understanding endometriosis and what workplaces can do to provide the best support (manager essentials)

September
Wednesday
3
12.00 pm - 
1.00 pm
Women’s Health Week

Understanding endometriosis and what workplaces can do to provide the best support (manager essentials)

Month:
September
Date:
Wednesday
3
Time:
12.00 pm - 
1.00 pm
Caring Conversations

How to have safe conversations about mental health at work (manager essentials)

October
Wednesday
8
12.00 pm - 
12.50 pm
Caring Conversations

How to have safe conversations about mental health at work (manager essentials)

Month:
October
Date:
Wednesday
8
Time:
12.00 pm - 
12.50 pm
Mindarma’s 10-Day Challenge

Develop core resilience skills while completing the Mindarma e-learning program (for learners with e-learning program access)

October
20
 - 31
Mindarma’s 10-Day Challenge

Develop core resilience skills while completing the Mindarma e-learning program (for learners with e-learning program access)

Month:
October
Date:
20
 - 31
Time:
Joy, Rest, Relaxation

Why it’s important to prioritise what we love and need

November
Wednesday
12
12.00 pm - 
1.00 pm
Joy, Rest, Relaxation

Why it’s important to prioritise what we love and need

Month:
November
Date:
Wednesday
12
Time:
12.00 pm - 
1.00 pm

*Events schedule subject to change. **Time zone: AEST/AEDT

“I want to say an enormous thank you for these sessions. They are incredible, myself and my entire team are loving them. What a gift!”

- Manager, Education

“Just wanted to thank you all for the session just now. I was feeling uneasy watching something ‘workplace-related’ while on leave but so glad I did. This session may have just addressed the most significant problem I’ve faced in my life. Thank you! Thank you! Thank you!”

- Employee, Public Service

“I am always getting great feedback from our team about Mindarma events. Every month brings something new. The expert speakers translate the latest science into actionable information which is incredibly practical and relevant.”

- Human Resource Manager, Public Service

“I used to spend so much time organising guest speakers and setting up events. Mindarma makes my job a whole lot easier! They find great guests, organise absolutely everything and provide me with a full range of promotional supports. The cost is also far less than when we were trying to do it on our own!”

- Staff Wellbeing Strategy Manager, Education
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