Enjoy a daily dose of compassion-focused mindfulness with Dr Sadhbh Joyce. Whether you are starting out with mindfulness or looking to enliven your regular practise, these five brief guided sessions can provide a soothing break from your busy routine. Challenge yourself to a week of mindfulness and challenge your workmates to join you!
- Participate in 5 short, daily mindfulness practises
- Join live or view on demand
Monday 18 to Friday 22 March 2024
Time: 12:00pm – 12:15pm AEDT (11:30am SA, 11:00am QLD, 9:00am WA)
This series is exclusive to registered Mindarma learners and those within organisations with event access privileges.
Are you an existing Mindarma member?
Not yet registered with Mindarma?
Please enter your details, including your work email address. If your organisation has event access privileges, you will be automatically registered.
Can’t register for this event? Here’s what to do:
- Contact your HR or wellbeing team to ask about how you can get a Mindarma subscription.
- If you would like to purchase a Mindarma subscription, you can do so here.
- If you need help or further information contact us at firstname.lastname@example.org.