Essential psychological skills

 

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Event

Trying to take care of mental health for you and your team? Find out what really works with leading researcher and Mindarma Principal Psychologist, Dr Sadhbh Joyce. Explore the science of self-care, learn practical psychological skills and find out how you can manage the many challenges of running a small business with far less stress. Discover the benefits of taking a proactive approach and gain access to a range of fantastic free resources that will support you in creating a mentally healthy workplace.

Thursday 5 December 2024
Time: 12:00pm – 12:50pm ACDT

Presenter

Dr Sadhbh Joyce (MClinNeuroPsych, PhD, MAPS)

Sadhbh is the Principal Psychologist, Meditation Teacher and co-founder of Mindarma and has experience across clinical, academic, and industrial settings. She is an External Fellow at the Black Dog Institute and UNSW Medicine.

Sadhbh has over 18 years’ experience working in Mental Health. She has supported those struggling with anxiety, depression, trauma, bereavement and workplace injury. Sadhbh is passionate about programs that take a holistic approach to mental health and wellbeing.

In 2021 Sadhbh was awarded the Australian Psychological Society Significant Contribution Award in recognition of her successful translational research. You can read more about Sadhbh’s work here.

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The Mental Health and Wellbeing Program is an initiative of the Government of South Australia’s Office for Small and Family Business and the South Australian Small Business Strategy 2023 - 2030.