Event

Yet to complete the Mindarma program or ready to refresh your skills? Join us for the Mindarma 10-Day Challenge! Enjoy a relaxing daily time out and discover simple strategies to enhance your mental wellbeing. Give your whole team a boost this Mental Health Month by inviting them to join you!

How it works

• Don’t have Mindarma yet? Get started here (it's free)
• Register for the challenge to receive daily insights and reminders
• Complete one program session per day (each around 15 minutes)
• Part-way through Mindarma? You can re-start where you left off
• Automatically go into the draw for daily prizes with each session you complete

Complete all ten sessions to complete the challenge, gain some incredibly useful skills and enjoy that satisfying ‘all done’ feeling!

Starts Monday 14 October 2024
Weekdays until Friday 25 October 2024

Registration

This challenge is exclusive to registered Mindarma learners.