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Event
Discover the big, brain-boosting benefits of sleep and gain practical tips to help you get more of the good stuff.
Wednesday 24 July 2024
Time: 11:30am – 12:00pm (ACST)
Expert Speaker
Associate Professor Nicole Lovato
Associate Professor in Sleep Health,
Higher Degrees by Research Deputy Coordinator, Psychologist (Provisional), Flinders
Health and Medical Research Institute: Sleep Health, Adelaide Institute for Sleep
Health, College of Medicine & Public
Health, Flinders University (SA)
Nicole has extensive experience in insomnia and circadian physiology, with close to 100 peer-reviewed publications. Her research is particularly focused on the development of new, innovative therapeutic interventions and models of care for the management of chronic insomnia and circadian rhythm sleep disorders and associated chronic mental and physical ill-health.
Nicole works closely with consumers, primary care, and other key stakeholders to translate this knowledge to make best-practice sleep healthcare accessible and cost-effective for the community.
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Moderator
Dr Sadhbh Joyce
Senior Psychologist, Co-Founder of Mindarma, Meditation Teacher, External Fellow,
Black Dog Institute/UNSW Medicine
(NSW)
Sadhbh has over 18 years’ experience in mental health. She has specialist expertise in neuropsychology, mindfulness-based therapies, self-compassion and workplace mental health. She is passionate about translational research that bridges the gap between clinical and real world settings.
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The Mental Health and Wellbeing Program is an initiative of the Government of South Australia’s Office for Small and Family Business and the South Australian Small Business Strategy 2023 - 2030.