Mindarma Self-registration

The Power of Self-Compassion

Protecting Against Empathic Distress Fatigue
with Dr Sadhbh Joyce (Senior Psychologist & Meditation Teacher)

Held on Wednesday 23rd of February 12:00pm - 12:45pm AEDT you will gain expert insights into:

Compassion vs Empathy: what happens in our brains when we engage self-compassion?
Recognising and understanding Empathic Distress Fatigue
The neuroscience of self-compassion
How self-compassion practises protect against stress and empathic distress

This webinar will include a live experiential practise. All learners are welcome. This session is particularly suitable for those working in Service-To-Others occupations: first responders, carers, teachers and health workers. No previous experience required.

Facilitator

Dr Sadhbh Joyce

Dr Sadhbh (pronounced Sive) Joyce is the principal psychologist and meditation teacher at Mindarma with experience across clinical, academic and industrial settings. She is an External Fellow with the Black Dog Institute and an Adjunct Lecturer at UNSW Medicine.

Sadhbh has spent over 13 years providing evidence-based therapy to those struggling with anxiety, depression, trauma, bereavement and workplace injury. In 2021 Sadhbh was awarded the Australian Psychological Society’s Significant Contribution Award.

Along with teaching compassion-based meditation, Sadhbh enjoys poetry, music, bushwalking and learning about Indigenous culture.

Registration

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This event is only available to registered Mindarma learners. If your organisation offers Mindarma, we suggest you contact your wellbeing or HR team to find out how you can access the program. If you would like to purchase a Mindarma subscription, you can do so here. Should you require further information, please contact info@mindarma.com.